SimpliWell
Our story & Wellness Philosophy
SimpliWell's Vision
SimpliWell was founded by husband and wife team, Dr. Joseph Thomas and Mrs. Jazmine Thomas, who share a deep passion for helping people achieve true wellness. Committed to a holistic approach, we empower individuals to live their healthiest lives through personalized care and support. At SimpliWell, we believe that “food is medicine” and that the body has an incredible ability to build, heal, and restore itself. True wellness goes beyond simply maintaining the body’s symptoms—it’s about addressing the root causes of health concerns. Our mission is to break the cycle of chronic issues by creating targeted, science-based plans that help individuals reclaim their health and embrace a new, vibrant life.
Our Specialized Services
Medicine
Lifestyle Medicine
At SimpliWell, our Lifestyle Medicine approach focuses on addressing the root causes of health issues rather than just managing symptoms. We incorporate personalized strategies for long-term well-being, guided by the seven pillars of Lifestyle Medicine:
✔ Nutrition – Fueling your body with whole, nourishing foods
✔ Physical Activity – Encouraging movement for strength and vitality
✔ Restorative Sleep – Prioritizing quality rest for optimal function
✔ Stress Management – Equipping you with tools to foster resilience
✔ Social Connection – Building supportive relationships for emotional well-being
✔ Avoidance of Risky Substances – Reducing harm for a healthier future
✔ Positive Relationships – Cultivating meaningful connections for a balanced life
With SimpliWell, you’ll have the opportunity to consult with a medical doctor who will provide in-depth insight into your concerns, recommend any necessary labs, and create a detailed, holistic plan tailored to help you reach your health goals. We aim to empower you with the knowledge and support you need to take control of your well-being and thrive.
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***Please note, this is a speciality clinic and we should not be considered your primary care physician***
Coaching
Wellness Coaching
Receive professional coaching to optimize your health, set achievable goals, and embark on a journey towards holistic wellness. You will be able to follow up with one of our team members to continue receiving education, guidance and motivation along the way. You don't have to walk this journey alone. We are here to support you on your desire for reaching ultimate wellness.
Meet Our Team
At SimpliWell, we are here for you. Our goal is to simplify your health journey and walk alongside you every step of the way. With a holistic, science-based approach, we support you from every angle—guiding, supporting, and empowering you to achieve your health goals with clarity and confidence. You’re not alone on this path—we’re in it together.
Wellness is a journey, not a destination.
Inspiring Wellness
Focus
Our Approach
Personalization
Personalization is at the heart of what we do, ensuring that every aspect of your health journey is uniquely crafted to match your needs and goals.
Support
Receive unparalleled support on your wellness journey, where our team is dedicated to guiding you towards a healthier and happier lifestyle.
Empowerment
We empower you to take control of your health, making informed decisions that lead to sustainable lifestyle changes and overall well-being.
